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    <loc>https://www.markhellacooks.com/recipes/filipino-dutch-baby</loc>
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    <lastmod>2020-12-28</lastmod>
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      <image:title>Recipes - Filipino Dutch Baby</image:title>
      <image:caption>Plate by Heath Ceramics and blanket by Monica &amp; Andy.</image:caption>
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    <loc>https://www.markhellacooks.com/recipes/blueberry-compote</loc>
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    <lastmod>2020-12-28</lastmod>
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      <image:title>Recipes - Blueberry Compote</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/sesame-truffle-noodles</loc>
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    <lastmod>2020-11-10</lastmod>
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      <image:title>Recipes - Sesame and Truffle Noodles</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/kale-aioli-chicken-wraps</loc>
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    <lastmod>2020-11-09</lastmod>
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      <image:title>Recipes - Kale Aioli Chicken Wraps</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/roasted-pumpkin-hummus</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:title>Recipes - Roasted Pumpkin Hummus</image:title>
      <image:caption>Plate by Crate &amp; Barrel.</image:caption>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/lemony-pea-truffle-pasta-salad</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-08</lastmod>
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      <image:title>Recipes - Lemony Pea and Truffle Pasta Salad</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1603766881069-2W6FXEV2Q4VSFSUQUTBP/lemonypea2.jpg</image:loc>
      <image:title>Recipes - Lemony Pea and Truffle Pasta Salad</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/im-n-out-and-cauliwings</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
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      <image:title>Recipes - “IM”-N-Out and Cauliwings</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/spaghetti-ai-ricci-di-mare</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-23</lastmod>
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      <image:title>Recipes - Spaghetti ai Ricci di Mare</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/banana-rum-chocolate-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1597273910714-EP0LTJZ9S2XYREI1JLNG/bananamuffins.jpg</image:loc>
      <image:title>Recipes - Rum and Chocolate Banana Muffins</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/tuna-reginetti-casserole-truffles</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
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      <image:title>Recipes - Tuna Reginetti with Truffles</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/stuffed-arancini-with-pesto-aioli</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
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      <image:title>Recipes - Stuffed Arancini with Pesto Aioli</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/besto-pesto</loc>
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    <lastmod>2020-08-06</lastmod>
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      <image:title>Recipes - The Besto Pesto</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
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      <image:title>Recipes - The Besto Pesto</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/bucatini-all-amatriciana</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1595804094356-9BFMUSFSKHQH46LTLETL/amatriciana.jpg</image:loc>
      <image:title>Recipes - Bucatini All’Amatriciana</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/steak-brussels</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1595639854672-SEE3NWAUXODFEFCST7YG/steakbrussels.jpg</image:loc>
      <image:title>Recipes - Marinated Steak and Seared Brussels</image:title>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/remixed-moussaka</loc>
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    <lastmod>2020-07-25</lastmod>
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      <image:title>Recipes - Remixed Moussaka</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/polenta-chicken-soup</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
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      <image:title>Recipes - Polenta Veggie Chicken Soup</image:title>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/melon-risotto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1594866052469-6T9KROCPTW1CQHPI8065/melonrisotto.jpg</image:loc>
      <image:title>Recipes - Prosciutto and Tuscan Melon Risotto</image:title>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/bisteksilog-noodles</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1594695892709-QACFO9H6JZ41CH0S0AFD/bisteknoodles.jpg</image:loc>
      <image:title>Recipes - Bisteksilog Noodles</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/italian-balsamic-bean-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1594364816588-OZUM6EU4RH7ZQ7MEGFUY/beansalad.jpg</image:loc>
      <image:title>Recipes - Italian Balsamic Bean Salad</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/tropical-mango-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1594321379101-VMWT7UW1BM6TMRPH9KUF/mangocheesecake2.jpg</image:loc>
      <image:title>Recipes - Tropical Mango Cheesecake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1594321402151-8AELOAXBL4Y3H61Y8SAX/mangocheesecake1.jpg</image:loc>
      <image:title>Recipes - Tropical Mango Cheesecake</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/market-squash-and-lemon-sole</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1594155353612-WAQLR62MJE9FUNZKXT27/fishandsquash.jpg</image:loc>
      <image:title>Recipes - Market Squash and Lemon Sole</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/k5n3q1acr9bl1kqn7reb6mnhv288kz</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1593976906853-D132H6XNWTU44MUUAFWX/beefstew.jpg</image:loc>
      <image:title>Recipes - Boozy Beef Stew</image:title>
      <image:caption>Bowl made by Heath Ceramics and plate purchased in Napa Valley.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/newyorksteakandeggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1593980677051-JUJ9VG9CX3AEMBVQ2YLM/NYstrip.jpg</image:loc>
      <image:title>Recipes - NY Strip Steak and Eggs</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/grapefruit-and-honey-chicken-wings</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1593732482998-WDNM8TKW63KW3EDXKSY6/chickenwings.jpg</image:loc>
      <image:title>Recipes - Grapefruit and Honey Chicken Wings</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/aglio-e-olio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1593215664868-I8IZ73A367VULSG1AYM3/aglioeolio.jpg</image:loc>
      <image:title>Recipes - Aglio e Olio</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
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      <image:title>Recipes - Aglio e Olio</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/fesenjan-pomegranate-chicken</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
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      <image:title>Recipes - Fesenjan Pomegranate Chicken</image:title>
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  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/bacon-mushroom-chicken-thighs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1592363402268-F2QSRUB8H5Y1ODX9TZV4/mushroomchicken.jpg</image:loc>
      <image:title>Recipes - Bacon Mushroom Chicken Thighs</image:title>
      <image:caption>Serving dish made by Amanda Wright Pottery and purchased at The Store at CIA Copia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/kitchen-sink-stir-fried-noodles</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1592363457624-LNGM0JEVN7E10964L6WZ/stirfrynoodles.jpg</image:loc>
      <image:title>Recipes - Kitchen Sink Stir Fried Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/caprese-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1592363927052-P5EM949P3TPP5FJTLGY9/capreseburger.jpg</image:loc>
      <image:title>Recipes - Juicy Caprese Burger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/orange-fregola-and-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1592453520281-93NWHL8D81CPW3FUH0GC/orangefregola.jpg</image:loc>
      <image:title>Recipes - Orange Fregola and Salmon</image:title>
      <image:caption>Plate by Crate &amp; Barrel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/pesto-chicken-salad-sammie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1592363682128-CUMP8027V08TSI6IPBMD/chickensalad.JPG</image:loc>
      <image:title>Recipes - Pesto Chicken Salad Sammie</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/short-rib-kare-kare</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1592362801215-1H4QD1EJRSTZFNLXZ6QA/karekare.jpg</image:loc>
      <image:title>Recipes - Short Rib Kare Kare</image:title>
      <image:caption>Dutch oven by Le Creuset.</image:caption>
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  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/avo-choco-tart</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-11</lastmod>
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      <image:title>Recipes - Avocado Chocolate Tart</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/last-tart-shell-youll-need</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-11</lastmod>
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      <image:title>Recipes - Last Tart Shell You’ll Need</image:title>
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      <image:title>Recipes - Last Tart Shell You’ll Need</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/biscuits-eggs-and-sausage-gravy</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591592214766-VQ3OGAWURRKKO8W8P7N0/biscuitsandgravy.jpg</image:loc>
      <image:title>Recipes - Biscuits, Eggs, and Sausage Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/sweet-potato-biscuits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591592258468-2TMQS7QTZ44RSYWY7TCQ/biscuits1.jpg</image:loc>
      <image:title>Recipes - Sweet Potato Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591592290841-L3TQALTJLC7TVSFYUCEX/biscuits2.jpg</image:loc>
      <image:title>Recipes - Sweet Potato Biscuits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/roasted-shishito-with-garlic-aioli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591549617329-ZEP287AHHLRFRIBUEST8/shishito2.jpg</image:loc>
      <image:title>Recipes - Roasted Shishito with Garlic Aioli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591549667204-DJU153E0HYOR8ZYD9D08/shishito1.jpg</image:loc>
      <image:title>Recipes - Roasted Shishito with Garlic Aioli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/croque-mdamn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591381914887-0DFBBTMYJ780CN1J5I9E/croque1.jpg</image:loc>
      <image:title>Recipes - Croque M’Daaamn!</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591381952743-7XHL34LI7JQD9CR16667/croque2.jpg</image:loc>
      <image:title>Recipes - Croque M’Daaamn!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/pear-upside-down-loaf-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1591251497395-SYSDCYIFQN9UYW2X1RL7/pearupsidedown.jpg</image:loc>
      <image:title>Recipes - Pear Upside Down Loaf Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/sausage-broccolini-crespelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590991842553-1VHHS4DFSHY9I7LN80VO/Crespelle.jpg</image:loc>
      <image:title>Recipes - Sausage Broccolini Crespelle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590991825456-SMQI27KILHKJB3WLY61D/Crepe.JPG</image:loc>
      <image:title>Recipes - Sausage Broccolini Crespelle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/tuscan-balsamic-spare-ribs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590960122048-DOPJG9F54CAOVI0E04KM/spareribs.jpg</image:loc>
      <image:title>Recipes - Tuscan Balsamic Spare Ribs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/carrot-hummus-and-spiced-beef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590712164311-3NOGN83VDRROWZ1GEKWN/carrothummus.jpg</image:loc>
      <image:title>Recipes - Carrot Hummus and Spiced Beef</image:title>
      <image:caption>Serving platter made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/grilled-peaches-and-whipped-crme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590557473869-2P748EQ3NJY0LI8RHTZ9/grilledpeaches1.jpg</image:loc>
      <image:title>Recipes - Grilled Peaches and Whipped Crème</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/sausage-pea-and-thai-basil-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590548348102-FDOH04ZCRA3MQ4O6RVBS/peapasta1.jpg</image:loc>
      <image:title>Recipes - Sausage, Pea, and Thai Basil Pasta</image:title>
      <image:caption>Bowl by Crate and Barrel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590548366090-9YS6CF5UK3COBHUVBJQ2/peapasta2.jpg</image:loc>
      <image:title>Recipes - Sausage, Pea, and Thai Basil Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/chicken-tikka-marksala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590126723018-TVM1IJWZX2GNBB0F408C/tikkamasala3.jpg</image:loc>
      <image:title>Recipes - Chicken Tikka Marksala</image:title>
      <image:caption>Bowl from Crate &amp; Barrel and serving plate made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590127608812-I35N0M19815SDTW7N1W2/tikkamasala1.jpg</image:loc>
      <image:title>Recipes - Chicken Tikka Marksala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590127937439-28RVLNG9KT5234DM13WQ/tikkamasala2.jpg</image:loc>
      <image:title>Recipes - Chicken Tikka Marksala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1590126880484-7MKV6HV4UA72WOAEHADR/tikkamasala4.jpg</image:loc>
      <image:title>Recipes - Chicken Tikka Marksala</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/lime-coco-miso-salmon-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589958604265-3J7UFW4VI9VVU8N2QMQS/limesalmon2.jpg</image:loc>
      <image:title>Recipes - Lime-Coco-Miso Salmon Curry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589958627732-FHG6JONOEJEHM0791NOU/limesalmon1.jpg</image:loc>
      <image:title>Recipes - Lime-Coco-Miso Salmon Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/brasato-al-barolo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589861853987-44Y1BL3EMROE5ZZ2EUFG/brasato1.jpg</image:loc>
      <image:title>Recipes - Brasato al Barolo</image:title>
      <image:caption>Serving dish made by Amanda Wright Pottery and purchased at The Store at CIA Copia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589862234748-PRTCVEGYY3JC0DTONS9B/brasato2.jpg</image:loc>
      <image:title>Recipes - Brasato al Barolo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/chicken-enchilada-lasagna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589603444300-8IVV8JN7AI2HKQ0HD52N/enchilada1.jpg</image:loc>
      <image:title>Recipes - Chicken Enchilada “Lasagna”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/figgy-grilled-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589347999168-IMQ99MHIGIJRLUT3F4OV/fig1.jpg</image:loc>
      <image:title>Recipes - Figgy Grilled Cheese</image:title>
      <image:caption>Chalkboard placemat by Crate &amp; Barrel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589348018076-FQPD9SEFNXFE2Q30YPNP/fig2.jpg</image:loc>
      <image:title>Recipes - Figgy Grilled Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/filipino-wedding-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589179632815-F56RSBLWWQ4EK9NS0WC1/tinola1.jpg</image:loc>
      <image:title>Recipes - Filipino Wedding Soup</image:title>
      <image:caption>Bowl made by Heath Ceramics and pot by Le Creuset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589179650300-UWFXIB7B1MNIOCIBFGSG/image-asset.jpeg</image:loc>
      <image:title>Recipes - Filipino Wedding Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/bolognese-bianco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589178689027-3YZ6373H4R3WB29GE6SS/bolognesebianco1.jpg</image:loc>
      <image:title>Recipes - Bolognese Bianco</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1589178707310-5H0DN4ZQ6O3AU7AGBBV3/bolognesebianco2.jpg</image:loc>
      <image:title>Recipes - Bolognese Bianco</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/roasted-tomato-caprese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588874575494-LSCJGTJNAGK967JBHU2I/caprese1.jpg</image:loc>
      <image:title>Recipes - Roasted Tomato Caprese</image:title>
      <image:caption>Plate by Crate &amp; Barrel and bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588874595712-0UFYDZU60V903O8YTN21/caprese2.jpg</image:loc>
      <image:title>Recipes - Roasted Tomato Caprese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/creamsicle-panna-cotta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588829597176-OK6KHRMHF6IEBFXF4VDY/pannacotta1.jpg</image:loc>
      <image:title>Recipes - Creamsicle Panna Cotta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588829620297-4REENWHNWMR8HH29XNLL/pannacotta2.jpg</image:loc>
      <image:title>Recipes - Creamsicle Panna Cotta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/italian-soft-scramble-with-jala-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588716360582-OZLG80ZUPIRQF8RP01P5/calabrianeggs1.jpg</image:loc>
      <image:title>Recipes - Italian Scramble and Holla-Pesto</image:title>
      <image:caption>Serving platter and ramekin made by Crate and Barrel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588714248580-Y19UHBZ2EIBZS3K6C88F/calabrianeggs2.png</image:loc>
      <image:title>Recipes - Italian Scramble and Holla-Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/panko-sole-and-mushroom-ragu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588481631610-T5X8FN3OBS0GHXOVB6Z8/crispysole.jpg</image:loc>
      <image:title>Recipes - Panko Sole and Mushroom Ragu</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/grilled-skirt-steak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588486362941-YPUHTDLFBC4P5BAUDYEA/skirtsteak1.jpg</image:loc>
      <image:title>Recipes - Grilled Skirt Steak</image:title>
      <image:caption>Serving platter and bowl make by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/smokey-carrot-top-chimichurri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588483871252-HNWM0GHJ6VMXTK7B5BMP/chimichurri4.jpg</image:loc>
      <image:title>Recipes - Smokey Carrot Top Chimichurri</image:title>
      <image:caption>Bowls and serving platters made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588484131351-CTNZXY32SVSRKGH85A0O/chimichurri3.jpg</image:loc>
      <image:title>Recipes - Smokey Carrot Top Chimichurri</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/spaghetti-al-limone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588494928540-LMLVRKQ05ZXG78VX2ZE5/spagettiallimone1.jpg</image:loc>
      <image:title>Recipes - Spaghetti Al Limone</image:title>
      <image:caption>Bowl made by Crate &amp; Barrel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/buttah-chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588303829196-WEYNSWY27V6MNDRL3R47/butterchicken1.jpg</image:loc>
      <image:title>Recipes - Buttah Chicken</image:title>
      <image:caption>Bowls made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588303858589-VDH0BFOUT7KBLD7OENO4/butterchicken2.jpg</image:loc>
      <image:title>Recipes - Buttah Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/olive-oil-orange-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588206637615-OAR6KRJ9TKAKUPIPD08Q/evoomuffin1.jpg</image:loc>
      <image:title>Recipes - Olive Oil Orange Muffins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588206804751-PDO5NG3Q6SGZIOBCY4EB/evoomuffin2.jpg</image:loc>
      <image:title>Recipes - Olive Oil Orange Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/savory-rolled-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588050636701-UD6F8U6DQWS56BS8F79B/savoryoats1.jpg</image:loc>
      <image:title>Recipes - Savory Oats with Kielbasa and Eggs</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1588050696978-574X5YGMHR2I9T425KC7/image-asset.jpeg</image:loc>
      <image:title>Recipes - Savory Oats with Kielbasa and Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/rainbow-carrots-and-farro-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587937095442-HPCUBFFQZ9X92408C58P/carrotfarrosalad1.jpg</image:loc>
      <image:title>Recipes - Rainbow Carrots and Farro Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587937114266-YW3FN2LMWV33H3S7JF34/carrotfarrosalad2.jpg</image:loc>
      <image:title>Recipes - Rainbow Carrots and Farro Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/penne-with-sausage-and-roasted-pepper-ragu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587873262966-FMMXWBRO7TY777TWHIEX/ginilingpasta.jpg</image:loc>
      <image:title>Recipes - Penne with Sausage and Pepper Ragu</image:title>
      <image:caption>Serving bowl made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/katsu-loco-moco-and-miso-gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587530557398-W300CA0AM8HS6VGXO3L4/locomoco2.jpg</image:loc>
      <image:title>Recipes - Katsu Loco Moco and Miso Gravy</image:title>
      <image:caption>Bowl made by Crate &amp; Barrel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587532122183-V49V8SQA6S6KN0EA2IO6/locomoco1.jpg</image:loc>
      <image:title>Recipes - Katsu Loco Moco and Miso Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/cannellini-and-chicken-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587610265878-VUHFPKRPALWK6S9QJCVG/chili1.jpg</image:loc>
      <image:title>Recipes - Cannellini and Chicken Chili</image:title>
      <image:caption>Bowl made by Heath Ceramics and enamel pan by Le Creuset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587610394033-PPWCDFDGA5QO0NOYEPBX/chili2.jpg</image:loc>
      <image:title>Recipes - Cannellini and Chicken Chili</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/tropical-paccio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587420884284-FL2CSX1E1Q4QNI6PFV42/image-asset.jpeg</image:loc>
      <image:title>Recipes - Tropical-paccio</image:title>
      <image:caption>Serving plate made by CB2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587420894884-TB32PAQNK99XDH1IYB9X/pineapplecarpaccio2.jpg</image:loc>
      <image:title>Recipes - Tropical-paccio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/short-ribs-ossobuco-steez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587417392605-H47H67GHH39OEBZWRT4Z/ossobucoshortribs1.jpg</image:loc>
      <image:title>Recipes - Short Ribs Ossobuco</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587417419473-DPW2CXURWZ2JB51HKUDR/ossobucoshortribs2.jpg</image:loc>
      <image:title>Recipes - Short Ribs Ossobuco</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/risotto-alla-milanese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587416301357-2X8XA3LE9KVCT47HSU1M/risottoallamilanese.jpg</image:loc>
      <image:title>Recipes - Risotto alla Milanese</image:title>
      <image:caption>Cooking in a Le Creuset pot doubles as an attractive serving dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/markea-swedish-meatballs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587281389220-G12GUG5PGSJLJ3EFTCAE/swedishmeatballs1.jpg</image:loc>
      <image:title>Recipes - MarKEA Swedish Meatballs</image:title>
      <image:caption>Serving dish made by Amanda Wright Pottery and purchased at The Store at CIA Copia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587281406812-0P6ANQWRBOLPC6YPX1WY/swedishmeatballs2.jpg</image:loc>
      <image:title>Recipes - MarKEA Swedish Meatballs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/ginger-soy-sesame-ahi-with-avocado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587244764925-PGWEQ4T2127ZSOR3NH9Z/sesameahi1.jpg</image:loc>
      <image:title>Recipes - Ginger Soy Sesame Ahi with Avocado</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587244893405-W7ZSWS13534W7V1F3LH9/sesameahi2.jpg</image:loc>
      <image:title>Recipes - Ginger Soy Sesame Ahi with Avocado</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/miso-shroom-steak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587092483473-S0X7EZD3NO92BHHGK4D6/misoshroomsteak1.jpg</image:loc>
      <image:title>Recipes - Miso ‘Shroom Steak</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587092497073-4UEGKIF6M1IGK4Q163M7/misoshroomsteak2.jpg</image:loc>
      <image:title>Recipes - Miso ‘Shroom Steak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/berry-agrodolce-salmon-and-mashed-sweet-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587006163375-XCAU490MOAJ7BGOWB0ND/agrodolcesalmon1.jpg</image:loc>
      <image:title>Recipes - Agrodolce Salmon and Sweet Potatoes</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587006191641-YV8VSU5UMQNHO0I2MYN9/agrodolcesalmon2.jpg</image:loc>
      <image:title>Recipes - Agrodolce Salmon and Sweet Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/butter-and-ube-bibingkamochi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586831553929-I90VW35R0I1T8ZXCX1VD/ube1.jpg</image:loc>
      <image:title>Recipes - Butter and Ube Bibingka/Mochi</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586831573000-J2LLKSUY7KO7GIBU9RGR/ube2.jpg</image:loc>
      <image:title>Recipes - Butter and Ube Bibingka/Mochi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/sunday-bolognese-and-cavatappi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586748126081-KYNJCV0JQGETGIRKWDYZ/bolognese1.jpg</image:loc>
      <image:title>Recipes - Sunday Bolognese and Cavatappi</image:title>
      <image:caption>Serving bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586748146403-AU2PXXA6FKO15FUS8VBN/bolognese2.jpg</image:loc>
      <image:title>Recipes - Sunday Bolognese and Cavatappi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/quick-kare-kare-udon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586660752236-GRTQILQFN7M7LLX1X37T/karekareudon.jpg</image:loc>
      <image:title>Recipes - Quick Kare Kare Udon</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/pured-carrots-and-sous-vide-new-york-strip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586588990029-27UBQGMR3C9T4ELKU9MP/pureedcarrotsNYstrip.jpg</image:loc>
      <image:title>Recipes - Puréed Carrots and Sous Vide Strip</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586589016829-GSI7PCVFG2UIOM6JN70O/slicedcarrots.jpg</image:loc>
      <image:title>Recipes - Puréed Carrots and Sous Vide Strip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/scallion-pancakes-and-soft-scrambled-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586488568564-E1TYHDU6IEWAP9TIZJ2H/scallionpancake.jpg</image:loc>
      <image:title>Recipes - Scallion Pancakes and Scrambled Eggs</image:title>
      <image:caption>Serving platter made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586484662023-ADD369DY9FZGHF4TRLG2/scallionpancakes2</image:loc>
      <image:title>Recipes - Scallion Pancakes and Scrambled Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/nice-ish-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586316479248-TOFGTQOAHNJ291B9HMFQ/niceishsalad</image:loc>
      <image:title>Recipes - Nice-ish Salad</image:title>
      <image:caption>Plate made by Heath Ceramics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/chicken-tsukune-noodle-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586231702416-I15FCVWN5OX6CJF19ZO3/chickentsukune</image:loc>
      <image:title>Recipes - Chicken Tsukune Noodle Soup</image:title>
      <image:caption>Bowl made by Heath Ceramics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586231768680-4849RNJOTQOTAAHEA977/chickentsukune2</image:loc>
      <image:title>Recipes - Chicken Tsukune Noodle Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/whipped-iced-coffee-and-matcha-lattes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586118203568-U2EJF5FDENUJO0IW1Y19/dalgona</image:loc>
      <image:title>Recipes - Whipped Iced Coffee and Matcha Lattes</image:title>
      <image:caption>Glasses made by Crate &amp; Barrel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586118523690-WSVUM61I7RSQWH6LZ3GX/dalgonacoffee</image:loc>
      <image:title>Recipes - Whipped Iced Coffee and Matcha Lattes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586118831239-OEYGID9MQHEY7LERTWM8/IMG_7394.jpg</image:loc>
      <image:title>Recipes - Whipped Iced Coffee and Matcha Lattes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/citrus-polenta-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586071308610-S1NAUZBT1OLVF0MIWB76/amorpolentacake</image:loc>
      <image:title>Recipes - Amor Polenta Cake</image:title>
      <image:caption>Amor Polenta translates into Polenta Love, but this Northern Italian cake is also called Dolce Varese.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/mushroom-and-sausage-ragu-with-lemony-malfatti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585978678072-C3VBLTHN00966EY91HSK/mushroomsausageragu</image:loc>
      <image:title>Recipes - Sausage Shroom Ragu with  Malfatti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585984396836-TER0WP6Y3EFHGW6KJ9NJ/malfatti</image:loc>
      <image:title>Recipes - Sausage Shroom Ragu with  Malfatti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/japanese-egg-salad-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585886393640-AHLQ3Y1R7A4ZNHR580US/japaneseeggsaladsandwich</image:loc>
      <image:title>Recipes - Japanese Egg Salad Sandwich</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/marks-filipino-adobo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585801867427-NNGUU3AZB6PN2L7C5ELW/marksfilipinoadobo</image:loc>
      <image:title>Recipes - Mark’s Filipino Adobo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/15-minute-pork-yaki-udon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585709231998-AA8Q0HQTB72JNEBF1ZHT/15minuteporkyakiudon</image:loc>
      <image:title>Recipes - 15 Minute Pork Yaki Udon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585709258954-SJEVEHGX1OQGIP134LMY/15minuteporkyakiudon_ingreedz</image:loc>
      <image:title>Recipes - 15 Minute Pork Yaki Udon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/broiled-salmon-and-farro-risotto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585592785677-NPE4IDD9LMKHVRI6TV44/broiledsalmonandfarrorisotto</image:loc>
      <image:title>Recipes - Broiled Salmon and Farro Risotto</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585593463513-Z16AAVMCBOM2AZQQA326/broiledsalmonandfarrorisotto_5ingreedz</image:loc>
      <image:title>Recipes - Broiled Salmon and Farro Risotto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/15-minute-garlic-noodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585538464517-M1HGSO46JP0VXKEK8294/garlicnoodles</image:loc>
      <image:title>Recipes - 15 Minute Garlic Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markhellacooks.com/recipes/blueberry-and-lemon-pound-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585438571116-PJP3AZN6GO9I0HZHKBSZ/blueberryandlemonpoundcake</image:loc>
      <image:title>Recipes - Blueberry and Lemon Pound Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585438601718-0KS5B062I85OR658LV9V/IMG_7161.jpg</image:loc>
      <image:title>Recipes - Blueberry and Lemon Pound Cake</image:title>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/tilapia-meuniere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585105404150-JSTXT2DWNA1ER5QMZWW0/IMG_6982.jpg</image:loc>
      <image:title>Recipes - Tilapia Meunière</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585105473429-5O55UP9RBRZ25QJO2AIL/IMG_6983.jpg</image:loc>
      <image:title>Recipes - Tilapia Meunière</image:title>
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    <loc>https://www.markhellacooks.com/recipes/chicken-curry-amp-quinoa</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585018417703-DJG87Z8WINER2K1VIQFF/IMG_6943.jpg</image:loc>
      <image:title>Recipes - Chicken Curry and Quinoa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585018439773-TSV3UMNG9XYBOY2MKHDC/IMG_6944.jpg</image:loc>
      <image:title>Recipes - Chicken Curry and Quinoa</image:title>
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    <loc>https://www.markhellacooks.com/recipes/cheddar-and-parmesan-souffle</loc>
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    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1584923536746-R97XRNCD9RSPVMWIRQD5/IMG_6914.jpg</image:loc>
      <image:title>Recipes - Cheddar and Parmesan Soufflé</image:title>
    </image:image>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/braised-short-ribs-and-paccheri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1584918318314-A4DANROR881TNWHCPQSZ/B1026782-4A63-445A-92E4-6EC75135BE67-477-000000179D9D14B9.jpg</image:loc>
      <image:title>Recipes - Braised Short Ribs and Paccheri</image:title>
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  <url>
    <loc>https://www.markhellacooks.com/recipes/chocolate-loaf-cake</loc>
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    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1584925221236-GUZW49HQW1Z5I3KKRBRL/chocolateloafcake</image:loc>
      <image:title>Recipes - Chocolate Loaf Cake</image:title>
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    <loc>https://www.markhellacooks.com/recipes/longanisa-carbonara</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1585519494596-KJRFJKWKLS88CP2GAOTP/longanisacarbonara</image:loc>
      <image:title>Recipes - Longanisa Carbonara</image:title>
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    <loc>https://www.markhellacooks.com/recipes/lemon-ricotta-pancakes</loc>
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    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1586132272130-33E9ZV0WWM7YHMCIFT6R/lemonricottapancakes</image:loc>
      <image:title>Recipes - Lemon Ricotta Pancakes</image:title>
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    <loc>https://www.markhellacooks.com/recipes/manburger-helper</loc>
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    <lastmod>2020-04-17</lastmod>
    <image:image>
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      <image:title>Recipes - Manburger Helper</image:title>
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    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1587487935520-21ELN6G1N6352B5KHPHR/image-asset.jpeg</image:loc>
      <image:title>Recipes - Spicy Sausage and Corn Pasta</image:title>
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    <image:image>
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      <image:title>Recipes - Spicy Sausage and Corn Pasta</image:title>
      <image:caption>Yep, works with any pasta! Here it is with penne.</image:caption>
    </image:image>
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    <lastmod>2020-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77e6620d61823b7774483e/1584927723074-YY7KWRZ7VBS0BU2S2C4Y/MPR_ChefShot.jpg</image:loc>
      <image:title>About - Food is our common ground and an experience that brings us together.</image:title>
      <image:caption>Like many people, the best memories of my life were shared with loved ones over a meal. From those Sunday Filipino breakfasts growing up, to dishes I first tried while traveling abroad, to my Italian family-style wedding reception, to ultimately taking the leap into culinary school, food was always an important part of my life. This website isn’t anything new and innovative from what you’ve seen before, but it is a small glimpse into my life and the recipes I’ve enjoyed cooking over the years. It will be a mix of dishes inspired by my heritage, restaurant adventures, travels, and training, but I promise these are all accessible. Feel free to shoot me a note if you have any questions or even if you have a wonderful family recipe to share. - Mark Panelo-Ramirez</image:caption>
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